For John's third book as a full-fledged Ramsey author, he expanded on what he learned with his first two – that culture's understanding of anxiety is all wrong. It's not a disease or diagnosis or identity, and it doesn't mean that something is wrong with you. It's an alarm to let your body know that you are not safe, and it's protecting you. John has developed this understanding through years of research and study, counseling others, and his own personal struggles with anxiety. With this story as the backdrop for this book, our team set out to create an intimate and authentic portrait of John that communicated the contrast of light and darkness associated with anxiety. The darkness portrays the experience of anxiety itself, and the light offers hope in the plan John shares with people to helps them build non-anxious life.
Creative Direction // Chris Carrico
Design and Layout // Weylon Smith
Photography // Seth Farmer
